Teen Safe Driving focus of I Heart Radio and Ad Council campaign – Take the Pledge

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Embrace Your Own Independence Day!

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Minute Clinic Makes Camp Physicals Easy

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Grilling Safety Tips

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Health & Wellness

Minute Clinic Makes Camp Physicals Easy

SpenserMay14

Disclaimer – I have a material and/or financial connection because I received a gift, sample of a product and/or compensation for consideration in preparing to write this content. All opinions stated within are my own. Last night was my daughter’s end-of-year school event.  I’m still shaking my head trying to figure out where the year went let […]

Nutrition Tips for baby boomers

kale

Disclaimer – I have a material and/or financial connection because I received a gift, sample of a product and/or compensation for consideration in preparing to write this content. All opinions stated within are my own. Are you one of those people that will reach for a pint of ice cream when you’re depressed?  Are comfort foods like […]

I’m a LISTERINE 21-Day Challenge Success! Old habits are not hard to break!

Disclosure: “I received a Target gift card to purchase LISTERINE® Brand products from Johnson & Johnson Healthcare Products Division of McNEIL-PPC, Inc. and The Motherhood as part of my participation in the LISTERINE® 21-Day Challenge. All thoughts and opinions expressed in this post are my own.” As some of you might know, over the past few […]

American Heart Month – Tips for Improving your Heart Health

heart

February is American Heart Month and, unfortunately I don’t think most women realize that heart disease – not breast cancer – is the leading killer for women.  In fact, every minute in the United States a woman dies from heart disease, stroke, or other cardiovascular disease (CVD).  More than one in three women is living […]

Why I’m Taking the Listerine 21-Day Challenge

Listerine

Disclosure; I received a Target gift care to purchase LISTERINE® Brand products from Johnson & Johnson Healthcare Products Division of McNEIL-PPC, Inc. and The Motherhood as part of my participation in the LISTERINE® 21-Day Challeng.  All thoughts and opinions expressed in this post are my own. I’ll confess, I hate going to the dentist. I’m […]

How to be happier at the holidays

matan-cohen-citron

I’m amazed at how many of my friends are to the point of an emotional breakdown trying to “get ready for Christmas.”  Even the phrase makes me laugh as it’s usually said with as much alarm as “getting ready for a snowstorm.”   There’s no doubt that this mass frenzy is imposed on us by retailers […]

Colgate Bright Smiles, Bright Futures® Partners With Teach for America to Launch Smile for Picture Day™

colgate pic

More than 2,000 Educators Rally to Create Healthy Smiles for a Successful School Year Every year, students in the United States miss more than 51 million hours of school instruction due to dental-related illness.To empower young students to maintain a healthy smile and excel in the classroom, Colgate Bright Smiles, Bright Futures® has launched Smile for Picture […]

How to manage a toxic relationship with your ex

In a perfect world, ex-spouses would get along and be happy building new, separate lives.  Or, there would be no children involved and the ex’s would no longer need to interact. Life usually isn’t that perfect. As part of my “Caring for the Caregiver Series”, learning how to deal with the additional stress of a […]

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